Pending job cuts at the office. Back to back final exams. What do they all have in common In a word stress. Stress and the Skin When a person becomes stressed the level of the body s stress hormone cortisol rises. periods of lower stress such as after returning from winter vacation . Mayoral believes that stress may be the primary reason for unexplained hair loss. When someone is under stress hair can go into the telogen fall out phase. After the initial hair loss hair usually grows back in six to nine months. Life changing events such as childbirth or surgery also can cause hair loss. As such hair does not grow as much and some could shed and not grow back right away. Another stress related nail habit that Dr. Brittle peeling nails also are a common side effect of stress. In her practice Dr. Being in control of your situation can help relieve stress said Dr. I find that initially giving them the power to fix the problem is very empowering to them. Ex! ercise helps release endorphins in the body that can reduce stress. Avoid very hot showers or baths and use detergent free soaps. Moisturize as soon as possible after bathing. Wear a broad spectrum sunscreen with an SPF of or higher daily to protect your skin from sun exposure. Adapted from materials provided by American Academy of Dermatology . Until recently a combination of topical . Conversely when you cut your nails they dry up and become hard and brittle. The findings published in the April issue of Nature Biotechnology may . Here are the top six tips for healthy skin hair and nails from dermatologists who met recently. But now an atomic force microscope reveals. high court ruling due on handguns Group wants adoption records unsealed Ray Smith civil rights supporter dies U. Arctic accord more world news Free Subscriptions . from ScienceDaily Get the latest science news with our free email newsletters updated daily and weekly.
Source: www.sciencedai! ly.com/releases/2007/11/071109194053.htm
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